FIVE FACES OF GRIEF
Toward the end, I couldn’t kiss my boy enough. And when Mitch started to sleep a lot, I cuddled with him so he would never wake and be scared he was alone. There were times I wept so hard I shook the bed and woke him a little. I didn’t want to scare him – but in the quiet of my heart, I was terrified to lose him.
By this time, Mitch knew he was dying. At one point, he said, “I don’t think I can survive.” Those are some heavy words for a little boy to carry. When Mitch said that, I quietly turned my head as tears streamed down my face like Niagara Falls. I pleaded with God that I could take it all away – that I could die so my son could live. To my sorrow, life was not so kind.
I’ve spent the last several years examining grief. To this day, I still can’t conjure the words to describe the permanent trauma of watching your child slip through your fingers like a baby made of sand. I’ve tried to describe it in the past, but words are inadequate, much like trying to describe color to someone blind since birth.
I’ve discovered that grief is amorphous – and there are many faces of grief. Each face is my teacher. Here are five among many:
GRIEF THE DRUNKARD
Sometimes grief comes barging in the home of your heart, drunk and belligerent—an uninvited houseguest who always has keys to the back door. However much you try to change the lock, grief knows the locksmith. This kind of grief is difficult to manage because you can’t make sense of or negotiate with it. Instead, you learn to sit with it, help it calm down, and let its slurry sorrow burn off. The sooner you listen to what it has to say; the sooner sorrow turns sober.
GRIEF THE SERGEANT
Other times, grief is a demanding drill sergeant – bent on working your already weary heart to the ground. Sometimes the sergeant bursts onto the stage of your mind and heart while you’re in a meeting – it doesn’t care who you are or what you’re doing … it only demands your attention. Quietly, you lift grief through an emotional obstacle course as your knees and heart buckle. I’ve learned to listen to the sergeant and “do the work” – though painful; it always makes me stronger.
GRIEF THE GHOST OF REGRET
Regret is inevitable – and being human, we all carry regret. That thing we didn’t say but wish we did, the opportunity to spend time but didn’t, and a-million-and-one dumb decisions that lead to some form of regret. This face of grief isn’t just haunting; it’s horrifying—all those missed opportunities are gone forever. However, I’ve learned to sit with this ghost and find ways to turn regret into resolve. Resolve to do better and to be better. Then, that ghost fades away – and I’m all the better because of it, for I’ve learned to live a better way.
GRIEF THE PRETENDER
Sometimes grief acts like a pretender. I’ve seen others hide behind the veneer of their faith – as if being sad is a sin or a betrayal of sacred beliefs. They flex their muscles and try to seem strong, even super-human. “It’s been a month, and it’s time to move on. I must show everyone that I’m righteous and strong.” That only teaches ourselves and others to hide under a thin sheet of inauthenticity. Grief, the Pretender, is an imposter, a shadow pretending to be light. Sorrow is not only human but also our birthright. I would sooner trust a broken soul than a perfect one – for one is true, and the other is not. Losing someone we love hurts, and it hurts a lot.
GRIEF THE DIVINE TEACHER
Of the many faces of grief, this one is my tender teacher – for it has the power to turn vinegar into water – but it is the most solemn work of all. It asks deeper, more searching questions. This face of grief isn’t at all interested in “why me” or “why Mitch?” but instead turns the mirror inward. It asks the hard questions like, “Why not?” or “What makes you an exception to human suffering?”
I then bow my head in reverence of everyone who suffers. In this reflection, I have learned to look at my own soul and ask, “Yes, it hurts, but what am I to learn from this?”
Grief is a magic mirror, really, and though it appears to wear different masks – each of them are part of a greater whole. And if I’m listening, this divine face of grief shapes my heart and contours my soul.